[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emwac.cz\/jak-spravne-zaridit-loznici\/#Article","mainEntityOfPage":"https:\/\/www.emwac.cz\/jak-spravne-zaridit-loznici\/","headline":"Jak spr\u00e1vn\u011b za\u0159\u00eddit lo\u017enici?","name":"Jak spr\u00e1vn\u011b za\u0159\u00eddit lo\u017enici?","description":"Lo\u017enice by m\u011bla p\u016fsobit klidn\u011b a m\u011blo by se n\u00e1m v n\u00ed dob\u0159e sp\u00e1t. Pokud toti\u017e nebudete m\u00edt dlouh\u00fd a kvalitn\u00ed sp\u00e1nek nebudete ka\u017ed\u00fd den fungovat na 100%. P\u0159i sp\u00e1nku n\u00e1m t\u011blo odpo\u010d\u00edv\u00e1, ale taky nab\u00edr\u00e1 novou energii na dal\u0161\u00ed den. Abychom m\u011bli kvalitn\u00ed sp\u00e1nek, m\u011bli bychom si d\u00e1t z\u00e1le\u017eet i na dal\u0161\u00edch.
 \u010cerstv\u00fd vzduch
 […]","datePublished":"2020-03-09","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.emwac.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.emwac.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emwac.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emwac.cz\/wp-content\/uploads\/img_a372317_w4326_t1583824033.jpg","url":"https:\/\/www.emwac.cz\/wp-content\/uploads\/img_a372317_w4326_t1583824033.jpg","height":0,"width":0},"url":"https:\/\/www.emwac.cz\/jak-spravne-zaridit-loznici\/","about":["Byt"],"wordCount":449,"articleBody":"Lo\u017enice by m\u011bla p\u016fsobit klidn\u011b a m\u011blo by se n\u00e1m v n\u00ed dob\u0159e sp\u00e1t. Pokud toti\u017e nebudete m\u00edt dlouh\u00fd a kvalitn\u00ed sp\u00e1nek nebudete ka\u017ed\u00fd den fungovat na 100%. P\u0159i sp\u00e1nku n\u00e1m t\u011blo odpo\u010d\u00edv\u00e1, ale taky nab\u00edr\u00e1 novou energii na dal\u0161\u00ed den. Abychom m\u011bli kvalitn\u00ed sp\u00e1nek, m\u011bli bychom si d\u00e1t z\u00e1le\u017eet i na dal\u0161\u00edch.
 \u010cerstv\u00fd vzduch
 Zam\u011b\u0159it bychom se m\u011bli na vzduch, kter\u00fd m\u00e1me v lo\u017enici. Spr\u00e1vn\u011b byste m\u011bli m\u00edt v m\u00edstnosti p\u0159\u00edsun \u010derstv\u00e9ho vzduchu. V zim\u011b sta\u010d\u00ed m\u00edt otev\u0159enou jen mikroventilaci. V lo\u017enici by m\u011bla b\u00fdt teplota od 18 stup\u0148\u016f do 20 stup\u0148\u016f. V l\u00e9t\u011b, kdy je venku vedro, m\u011bli byste okna otev\u00edrat a\u017e ve\u010der, kdy teplota klesne. Jestli\u017ee m\u00e1te doma klimatizaci, m\u016f\u017eete si j\u00ed p\u0159es den zapnout, ale na noc j\u00ed vypn\u011bte.
 Rozestav\u011bn\u00ed n\u00e1bytku
 Velk\u00fd pozor byste si m\u011bli d\u00e1t na rozestav\u011bn\u00ed n\u00e1bytku. Postel by m\u011bla b\u00fdt um\u00edst\u011bn\u00e1, tak aby bylo vid\u011bt na dve\u0159e a nebyla v bl\u00edzkosti oken a topen\u00ed. V lo\u017enici by m\u011blo b\u00fdt co nejm\u00e9n\u011b n\u00e1bytku, a\u0165 to nep\u016fsob\u00ed p\u0159epl\u00e1can\u011b.
 Barvy a v\u016fn\u011b
 Kdy\u017e \u010dlov\u011bk us\u00edn\u00e1, vn\u00edm\u00e1 sv\u00e9 okol\u00ed v\u00edce. Jestli\u017ee budete m\u00edt v lo\u017enici ru\u0161iv\u00e9 elementy, bude se v\u00e1m h\u016f\u0159e us\u00ednat a budete se dlouho p\u0159evalovat. Co se t\u00fd\u010de barev, v lo\u017enici by m\u011bly b\u00fdt barvy m\u00e9n\u011b syt\u00e9, jako nap\u0159\u00edklad kr\u00e9mov\u00e1, pastelov\u011b zelen\u00e1 \u010di hn\u011bd\u00e1. V lo\u017enici by nem\u011bla b\u00fdt v\u016fbec \u010derven\u00e1 barva, ta p\u016fsob\u00ed agresivn\u011b nebo modr\u00e1, ta zas p\u016fsob\u00ed chladn\u011b. Ohledn\u011b v\u016fn\u011b, zde je zas dobr\u00e9 pou\u017e\u00edt p\u0159\u00edrodu. Nejlep\u0161\u00ed je pou\u017e\u00edt kvetouc\u00ed v\u016fn\u011b nebo d\u00e1le v\u016fn\u011b lesa.
 D\u016fle\u017eit\u00e9 je, \u017ee kdy\u017e us\u00edn\u00e1me, tak by n\u00e1s nem\u011blo v\u016fbec nic ru\u0161it. Proto bychom v lo\u017enici nem\u011bli m\u00edt pracovn\u00ed st\u016fl s blikaj\u00edc\u00edm po\u010d\u00edta\u010dem, kter\u00fd n\u00e1m na klidu moc nep\u0159id\u00e1. D\u00e1le by zde nem\u011bla b\u00fdt pu\u0161t\u011bn\u00e1 televize \u010di po\u0159\u00e1d zvon\u00edc\u00ed telefon. Nejen\u017ee modr\u00e9 sv\u011btlo p\u016fsob\u00ed negativn\u011b, ale taky tyto v\u011bci ovliv\u0148uj\u00ed kvalitu sp\u00e1nku. Zkr\u00e1tka n\u011bkter\u00e9 v\u011bci do lo\u017enice nepat\u0159\u00ed, odstra\u0148te je z m\u00edstnosti, kter\u00fd je vyhrazen\u00e1 jen na odpo\u010dinek.
 
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