[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emwac.cz\/salvej-je-lecivkou-i-korenim\/#Article","mainEntityOfPage":"https:\/\/www.emwac.cz\/salvej-je-lecivkou-i-korenim\/","headline":"\u0160alv\u011bj je l\u00e9\u010divkou i ko\u0159en\u00edm","name":"\u0160alv\u011bj je l\u00e9\u010divkou i ko\u0159en\u00edm","description":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 je pro lidstvo velmi \u00fa\u010dinnou l\u00e9\u010divou rostlinou. \u0160alv\u011bj p\u016fvodem poch\u00e1z\u00ed ze St\u0159edomo\u0159\u00ed a Mal\u00e9 Asie. S oblibou ji p\u011bstovali pro l\u00e9ka\u0159sk\u00e9 \u00fa\u010dely ji\u017e ve starov\u011bk\u00e9m Egypt\u011b. Do st\u0159edn\u00ed Evropy se tato l\u00e9\u010div\u00e1 rostlinka dostala n\u011bkdy v dev\u00e1t\u00e9m stolet\u00ed, kde ji hojn\u011b p\u011bstovali mni\u0161i v kl\u00e1\u0161tern\u00edch zahrad\u00e1ch. Mezi jej\u00ed blahod\u00e1rn\u00e9 vlastnosti pat\u0159\u00ed, \u017ee:
 \u00b7 […]","datePublished":"2020-09-14","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.emwac.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.emwac.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c192bfd1262e8256fe3eac43754b6ece89624ea6667e488d9445cc2d04372644?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emwac.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emwac.cz\/wp-content\/uploads\/img_a291977_w2175_t1504201107.jpg","url":"https:\/\/www.emwac.cz\/wp-content\/uploads\/img_a291977_w2175_t1504201107.jpg","height":0,"width":0},"url":"https:\/\/www.emwac.cz\/salvej-je-lecivkou-i-korenim\/","about":["V\u00fdrobky"],"wordCount":404,"articleBody":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 je pro lidstvo velmi \u00fa\u010dinnou l\u00e9\u010divou rostlinou. \u0160alv\u011bj p\u016fvodem poch\u00e1z\u00ed ze St\u0159edomo\u0159\u00ed a Mal\u00e9 Asie. S oblibou ji p\u011bstovali pro l\u00e9ka\u0159sk\u00e9 \u00fa\u010dely ji\u017e ve starov\u011bk\u00e9m Egypt\u011b. Do st\u0159edn\u00ed Evropy se tato l\u00e9\u010div\u00e1 rostlinka dostala n\u011bkdy v dev\u00e1t\u00e9m stolet\u00ed, kde ji hojn\u011b p\u011bstovali mni\u0161i v kl\u00e1\u0161tern\u00edch zahrad\u00e1ch. Mezi jej\u00ed blahod\u00e1rn\u00e9 vlastnosti pat\u0159\u00ed, \u017ee:
 \u00b7 dezinfikuje \u00fasta, krk a d\u00fdchac\u00ed cesty
 \u00b7 podporuje tr\u00e1ven\u00ed i vylu\u010dov\u00e1n\u00ed \u017elu\u010di
 \u00b7 m\u00e1 protiz\u00e1n\u011btliv\u00e9 a antibakteri\u00e1ln\u00ed \u00fa\u010dinky
 \u00b7 zabra\u0148uje pr\u016fjm\u016fm
 \u00b7 omezuje pocen\u00ed nervov\u00e9ho p\u016fvodu, jako nap\u0159\u00edklad v klimakt\u00e9riu anebo v obdob\u00ed puberty
 \u00b7 napom\u00e1h\u00e1 p\u0159i \u017ealude\u010dn\u00edch, st\u0159evn\u00edch a \u017elu\u010dn\u00edkov\u00fdch pot\u00ed\u017e\u00edch 
 \u00b7 zabra\u0148uje nad\u00fdm\u00e1n\u00ed
 \u00b7 napom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b r\u016fzn\u00fdch druh\u016f rakovin
 \u00b7 m\u00e1 stahuj\u00edc\u00ed a dezinfek\u010dn\u00ed schopnosti
 \u00b7 potla\u010duje tvorbu lup\u016f ve form\u011b n\u00e1levu na vlasy
 \u00b7 l\u00e9\u010d\u00ed problematickou ple\u0165 a akn\u00e9
 \u00b7 potla\u010duje nep\u0159\u00edjemn\u00fd z\u00e1pach \u00fast ve form\u011b v\u00fdplach\u016f a kloktadla
 
 \u0160alv\u011bj je v\u0161ak tak\u00e9 v\u00fdznamn\u00fdm ko\u0159en\u00edm, kter\u00e9 m\u00e1 naho\u0159klou chu\u0165. Do pokrm\u016f posta\u010d\u00ed pouze tro\u0161ka z n\u00ed, nebo\u0165 jej\u00ed chu\u0165 i v\u016fn\u011b je opravdu velmi intenzivn\u00ed. Chu\u0165 a v\u016fn\u011b \u0161alv\u011bje m\u00e1 toti\u017e n\u00e1dech kafru. Ide\u00e1ln\u011b se jej\u00ed chu\u0165 hod\u00ed:
 \u00b7 K tu\u010dn\u00fdm ryb\u00e1m a jak\u00e9mukoli tu\u010dn\u011bj\u0161\u00edmu masu, nebo\u0165 napom\u00e1h\u00e1 jejich tr\u00e1ven\u00ed.
 \u00b7 Lze ji p\u0159idat do du\u0161en\u00fdch zeleninov\u00fdch sm\u011bs\u00ed, ide\u00e1ln\u011b k raj\u010dat\u016fm. 
 \u00b7 Je vhodn\u00e1 do fazolov\u00fdch pol\u00e9vek.
 \u00b7 \u010cerstvou a jemn\u011b nasekanou ji m\u016f\u017eeme p\u0159id\u00e1vat do bylinkov\u00e9ho m\u00e1sla, kde je v\u00fdborn\u00e1.
 \u00b7 Jedine\u010dnou chu\u0165 d\u00e1v\u00e1 dom\u00e1c\u00edm pa\u0161tik\u00e1m, kter\u00e9 jsou z masa i o\u0159ech\u016f.
 
 
 Jak ji pozn\u00e1me
 \u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 je vytrvalou rostlinkou, kter\u00e1 m\u00e1 silnou kafrovou v\u016fni. Je poloke\u0159ovit\u00e9ho vzhledu, se zd\u0159evnat\u011bl\u00fdmi lodyhami. Jej\u00ed listy maj\u00ed barvu st\u0159\u00edbro\u0161edou a\u017e zelenou.
 \u0160alv\u011bj v sob\u011b obsahuje mno\u017estv\u00ed nezanedbateln\u00fdch l\u00e1tek:
 \u00b7 a\u017e t\u0159i procenta silice s kafrem
 \u00b7 saponiny
 \u00b7 ho\u0159\u010diny
 \u00b7 \u010dty\u0159i procenta t\u0159\u00edslovin
 \u00b7 prysky\u0159ice
 \u00b7 vitaminy skupiny B
 \u00b7 vitamin P
 \u00b7 miner\u00e1ln\u00ed a hormon\u00e1ln\u011b \u00fa\u010dinn\u00e9 l\u00e1tky
                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160alv\u011bj je l\u00e9\u010divkou i ko\u0159en\u00edm","item":"https:\/\/www.emwac.cz\/salvej-je-lecivkou-i-korenim\/#breadcrumbitem"}]}]